Making Informed Healthcare Decisions At McKenzie Health System, we believe that taking control of your health is the key to living a long and healthy ...
Promoting Optimal Health and Wellness, This Month and Every Month Men’s health is a term used to describe the overall physical and mental wellbeing of ...
How much water do you need? What if you don't like water? Here are tips to help you hydrate. Over 60 percent of the human body is made up of water. ...
Serves 8 Healthy Heart This cheesecake is a delicious low calorie dessert. The secret cheesecake ingredient is whipped tofu--a creamy substitute for ...
A day in the sun may do more harm than the eye can see. Spending a day, or even a few hours, outside in the sun can be good for the soul. The bright ...
Here are 15 tips to help you celebrate with fireworks more safely. Enjoying fireworks seems to be synonymous with summer fun. Of course, the Fourth of ...
These are some of the most common symptoms of hernias in the abdomen and groin. Feeling a pain in your belly or groin and wondering if you might have ...
Supporting the next generation of healthcare professionals, McKenzie Medical Staff Merit Scholarships were awarded to local students interested in ...
Physical Therapist Shannon Kautz, PT, DPT, recently joined the team at McKenzie Rehabilitation located at 170 W. Argyle Street in Sandusky. She ...
Should you keep or toss food after its expiration date? Here's how to decide. Almost every food these days has some type of expiration date listed on ...
These benefits of the season may help you feel better mentally and physically. As the weather warms and the days grow longer, do you notice your mood ...
Restaurants can be a minefield for healthy eaters. Here's how to make better choices. Whether you're an avid restaurant-goer or you only visit eating ...